Have you ever been stuck wondering how to move during a presentation? Maybe you’ve asked the famous, What do I do with my hands?! question before.

Body language is an important element to any kind of public speaking delivery. When you’re more conscious of how and when you move, it will make your presentation that much more effective.

Here are five of my top tips for body language during a presentation, and how to leverage things like natural movement, stage setup, clothing and more so you can deliver your best presentation yet.

1. Avoid using a podium

One of the first things I always consider before giving a presentation is what my setup will be like. Will there be a podium? A screen for my slides? Am I on a stage or on Zoom? There are a lot of factors that can affect the way we deliver information.

In general, I always recommend that it’s best to avoid using a podium where possible. Even though podiums can be a tempting and “easy” setup for your...

It’s no secret that confidence plays a big role in our lives and careers. I’ve learned that confidence is a life-long journey that we never really “arrive at”, and there are steps we can take to feel more confident day-to-day.

I’m a big believer that you don’t have to wait until the New Year to make changes or set new goals for yourself, you can do that anytime. 

With that said, I often find January to be a motivating time for me. I’m recharged after spending time with family and friends over the holidays and I’m ready to set and achieve my goals.

If that’s the same for you, you’re in the right place. In this blog, I’ll be sharing 10 ways to build confidence that will in turn motivate you to crush the goals you’ve set for yourself.

1. Take small steps out of your comfort zone

I saw this awesome image on Instagram the other day that used the analogy of walking up a set of stairs in comparison with reaching...