Are you feeling the weight of the January blahs settling in? The days are short, the skies are gray, and the chill in the air seems to seep into your bones. Perhaps your New Year's resolutions are already buried under the layers of cozy blankets, and motivation is playing hide-and-seek. Fear not! It's time to take control and turn the tide on those winter blues. Here are three strategies to implement immediately and reignite your energy.

Strategy One: Control the Things You Can

Winter often brings gloomy weather and shorter days, and dwelling on things beyond your control won’t brighten your mood, or the sky. Instead, focus on the aspects of your life that you can influence. Take charge of your routine, set achievable goals, even if the goal is as simple as make your bed everyday this will help to create a positive environment around you.

Embrace the darkness by incorporating warm, soft lighting into your loving spaces. Surround yourself with uplifting colors or add...